Reflexology




What is Reflexology?

Reflexology is a safe effective therapy free of any side effects, which can help to stimulate body parts that are related to the feet in order to improve health.

NOTE:

Drink plenty of plain water after a massage.

Accumulated Deposit:

Normal Blood circulation would not have 'Deposit' (sediment) in blood vessels or the connective tissues. On the other hand, poor blood circulation will result in deposition of sediment.


Relationship between Deposit and the Reflex zone:

All organs depend upon each other, when disturbance occurs in one of them creates problems to other organs, that can be traced to the related reflex zones. When pressing on the reflex zones, a 'stiff area' is detected, indicating deposit has formed on the related organs.


Prophylaxis:

Reflexology is an ideal method to prevent serious sickness since a disturbance usually starts from a small area which is detectable (stiff area) when one presses on the reflex zones.


Duration of Massage:

Massage the corresponding zone using the thumb for no more than 10 minutes to achieve relief.


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Foot Acupoints - Left & Right

 

 

Two feet put closely together resemble a person's body.





Illustration-1



Foot Acupoints - Sideway

 

 

The Inner side of the foot bears a resemblance to the curves of the spine.



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Illustration-2


IS1

Sciatic Nerve

IS9

Urethra, Penis, Vagina

IS2

Rectum and Anus

IS10

Sacrum

IS3

Coccyx

IS11

Bladder

IS4

Uterus or Prostate Glands

IS12

Lumbar Vertebrae

IS5

Hip Joint

IS13

Thoracic vertebrae

IS6

Lymph - lower part of the body

IS14

Parathyroid Glands

IS7

Groin

IS15

Cervical vertebrae

IS8

Rib

IS16

Nose



Illustration-3

OS1

Sciatic Nerve

OS9

Elbow

OS2

Lower Abdomen

OS10

Scapula

OS3

Coccyx

OS11

Diaphragm

OS4

Gonad

OS12

Breast

OS5

Hip Joint

OS13

Balance Organ

OS6

Lymph - upper part of the body

OS14

Shoulder

OS7

Rib

OS15

Temple, Trigeminus Nerve

OS8

Abdomen






Foot Acupoints - Top View


TV1

Lymph Glands - upper body

TV7

Larynx and wind-pipe

TV2

Lymph Glands - abdominal area

TV8

Tonsils

TV3

Diaphragm

TV9

Tonsils

TV4

Balance Organ

TV10

Lower Jaw

TV5

Breast

TV11

Upper Jaw

TV6

Lymph-cistern - thoracic duct




More information will be added in next update!


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