Alternative Treatment Index...more information



Contents

What is Hand-acupoints?

Methods of Massage

Acupoints (Palm Side)

Acupoints (Back of the Hand)

Symptoms and Massage Points



What is Hand-acupoints?

Massaging hand-acupoints is one of the safe and effective therapeutic methods similar to reflexology, which could help re-stimulate related organs or reflex areas in order to improve health.

Methods of Massage

(1)

Pressing

Pressing the area with the finger-tip from light to heavy pressure.

(2)

Rubbing

Rubbing in a circular motion on the area by using the palm or the fingers.


(3)

Twisting

Rolling and kneading  to and fro by using thumb and index fingers.

Duration of Massage

Massage the corresponding area on both hands continuously for no more than 5 minutes.

NOTE:

Drink plenty of plain water after a massage.

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Acupoints (Palm Side)

Meridian (Chi or energy flow paths)

(A)

Lung

(D)

Large Intestine

(B)

San-jiao

(E)

Heart and Small Intestine

(C)

Pericardium

Acupoints

(1)

Heart

(11)

Essence and Heart

(2)

Lung

(12)

Reproductive Area

(3)

Large Intestine

(13)

Palpitation Point

(4)

Kidney

(14)

Cough and Asthma Point

(5)

Pancreas

(15)

Center of the Palm

(6)

Stomach, Spleen 
and Large Intestine

(16)

Sweating Point

(7)

Bladder

(17)

Gastrointestinal Tract

(8)

Chest and Respiratory Organ

(18)

Jianlisanzhen Pressure point

(9)

Ear and Throat

(19)

Foot and Leg

(10)

Palm

Pressure Point

(20)

Shao Shang





Acupoints (Back of the Hand)

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(21)

Posterior part of the Head

(28)

Chest and Abdomen

(22)

Perineum

(29)

Blood Pressure

(23)

Lateral part of the Head

(30)

Hegu pressure Point

(24)

Vertex of the Head

(31)

Vertebra

(25)

Frontal part of the Head

(32)

Waist and Leg

(26)

Neck and Throat

(33)

Nose

(27)

Eye


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Symptoms and Massage Points

Symptoms

Acupoints

Massage Method

Relief Back Pain

31 & 32

Rubbing

Weak Bladder

6

Rubbing

Warm the Body

15

Rubbing

Regular Blood Pressure

29

Rubbing

Relief Constipation

22

Twisting

Dizziness or Fainting

30

Pressing and Rubbing

Relief tiring Eyes

27

Twisting

Cold Hand or Feet

15

Rubbing

Healthy Hair

1 and 4

Twisting

Improve Hearing

9

Rubbing and Twisting

Relief stuffy Nose or 
Sneezing

33

Pressing and Rubbing

Relief Headache



Rubbing all the finger's tip

Reduce Fatigue



Rubbing the sides of the middle finger's tip



More information will be added in next update!


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