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Martial Arts can be classified as an exercise together with learning Self Discipline, Control, Co-ordination of Movement, Focus, Principle, Manner, Respect for Others, Kindness and most important of all, learning to be "Patient". |
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Reason for - learning |
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Firstly ask yourself why you choose to learn Martial Arts? |
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Which style? - Picking the Suitable Style |
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There are many different Styles to choose from! |
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Do Remember |
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Learning Martial Arts does not make you INVINCIBLE. Whatever Style one chooses could train one to have better Discipline and Good Health. Learning "Self-Defence" is one thing, applying it to real life is another. |
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Oriental Martial Arts |
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All Martial Arts are exercise for health benefit, sports, learning self control, discipline and self defence, which specialize in their own style. |
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Three major influences |
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1) China |
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